Course curriculum

  • 1

    Week One- Red Roots

    • Week One- Chakra Information

    • Week One- Journaling

    • Week One- Yoga Classes

    • Week One- Yoga Nidra

  • 2

    Week Two- Orange Waters

    • Week Two- Chakra Information

    • Week Two- Journaling

    • Week Two- Yoga Classes

    • Week Two- Yoga Nidra

  • 3

    Week Three- Yellow Fire

    • Week Three- Chakra Information

    • Week Three- Journaling

    • Week Three- Yoga Classes

    • Week Three- Yoga Nidra

  • 4

    Week Four- Green Heart

    • Week Four- Chakra Information

    • Week Four- Journaling

    • Week Four- Meditation

    • Week Four- Yoga Classes

    • Week Four- Yoga Nidra

  • 5

    Week Five- Blue Truth

    • Week Five- Chakra Information

    • Week Five- Journaling

    • Week Five- Meditation

    • Week Five- Yoga Classes

    • Week Five- Yoga Nidra

  • 6

    Week Six- Purple Intuition

    • Week Six- Chakra Information

    • Week Six- Journaling

    • Week Six- Meditation

    • Week Six- Yoga Classes

    • Week Six- Yoga Nidra

  • 7

    Week Seven- Golden Oneness

    • Week Seven-Chakra Information

    • Week Seven- Journaling

    • Week Seven- Meditation

    • Week Seven- Yoga Classes

    • Week Seven- Yoga Nidra